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BEN ROWLEY

HEALTH COACHING

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1:1 Health ​Coaching

One on one coaching sessions and ​personalised health plans to help ​you build a healthy, sustainable ​lifestyle.

FREE

INTRODUCTION CALL

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60-MIN

INITIAL SESSION

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FOLLOW UP

SESSIONS

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What can coaching help you with?

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WEIGHT LOSS

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BUILDING HEALTHY HABITS

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BREAKING UNHELPFUL HABITS

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FINDING ENERGY & RESOLVING ​FATIGUE

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OPTIMISING HEALTH FOR HIGH ​PERFORMANCE

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REDUCING RISK OF CHRONIC ​DISEASE

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About Me

I am a Health Coach & Registered Nurse working out of Christchurch, New ​Zealand with four years experience in both Public & Occupational Health.


I established my own Health Coaching practice in 2023 to pursue my interest ​in working one on one with people to support them with their health and ​wellbeing. My view is that health should be everyone’s priority, and that by ​creating sustainable, healthy habits now, we can set ourselves up well for the ​future.


If you are seeking support with your health and wellbeing, reach out. I would be ​more than happy to speak with you and explore how I may be able to be of ​service to you.


Ben Rowley | Health Coach

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Ge​t in touch!

Contact me via Email, WhatsApp, or Phone to ​discuss pricing, coaching options, and ​services.


I offer FREE initial phone calls to help you ​decide if coaching is for you!

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021 082 10484

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benrowleymenscoaching@gmail.com

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@benrowleyhealthcoach

BEN ROWLEY

HEALTH COACHING