1:1 Health Coaching
One on one coaching sessions and personalised health plans to help you build a healthy, sustainable lifestyle.
FREE
INTRODUCTION CALL
60-MIN
INITIAL SESSION
FOLLOW UP
SESSIONS
What can coaching help you with?
WEIGHT LOSS
BUILDING HEALTHY HABITS
BREAKING UNHELPFUL HABITS
FINDING ENERGY & RESOLVING FATIGUE
OPTIMISING HEALTH FOR HIGH PERFORMANCE
REDUCING RISK OF CHRONIC DISEASE
About Me
I am a Health Coach & Registered Nurse working out of Christchurch, New Zealand with four years experience in both Public & Occupational Health.
I established my own Health Coaching practice in 2023 to pursue my interest in working one on one with people to support them with their health and wellbeing. My view is that health should be everyone’s priority, and that by creating sustainable, healthy habits now, we can set ourselves up well for the future.
If you are seeking support with your health and wellbeing, reach out. I would be more than happy to speak with you and explore how I may be able to be of service to you.
Ben Rowley | Health Coach
Get in touch!
Contact me via Email, WhatsApp, or Phone to discuss pricing, coaching options, and services.
I offer FREE initial phone calls to help you decide if coaching is for you!
021 082 10484
benrowleymenscoaching@gmail.com
@benrowleyhealthcoach